Beating procrastination
Monday, September 24th, 2007Don’t think that the irony is lost on me that it’s taken 11 days for me to get around to writing the promised blog entry on beating procrastination. I haven’t really been procrastinating; I’ve just been really busy. (They’re different, right?)
Nearly everyone procrastinates, especially if the task is particularly unpleasant or overwhelming. If you are procrastinating your preparation for the PHR or SPHR exam, here are some suggestions that might help:
- Create a written study schedule. Identify the topics that you need to study and determine how much time you will need to put into each area. Break up the content into manageable chunks so that you don’t become overwhelmed. Be sure to build review and testing periods into your schedule. Also, schedule in some make-up days. If something comes up and you miss a day of study, you can catch up on your make-up day. If you’ve stayed on schedule, you get the day off!
- Calendar it. When you create your schedule, use an actual calendar. You know, the kind with the little squares that each represent a day. Be date-specific in your schedule.
- Make a social commitment. You are more likely to stick to your schedule if others know what you’re doing, and even more so if you are required to report to someone. Studying with a partner or joining a study group are ways to accomplish this. You might also report your progress to your spouse, your children, a friend, a carpool mate, or your parents. Ask those who love and care about you to help you stick to your schedule by not planning other events during your study time. Your loved ones can have an active role in your studies, even if they know nothing about HR. An eight-year-old son, daughter, niece, nephew, or neighbor would get a kick out of quizzing you on flash card terms.
- Reward yourself. Plan rewards for sticking to your study schedule. A little reward each day (a walk, a favorite TV show, a tasty treat), and a bigger reward for completing one of the major functional areas (go out for dinner, order takeout, see a ball game, or have a movie night).
If you have trouble sticking to your schedule, determine if you’ve made your plan too aggressive and revamp it. Ask for more help from family or friends. Adjust the rewards, if necessary.